Symptom Of Hepatitis C

Health careHave you hears about hepatitis? Hepatitis itself is one of the most dangerous diseases in the world. Until nowadays, there are five types of hepatitis which you should know. There are hepatitis A, B, C, D, and E. Then in this article we will discuss more hepatitis C. Talking about this type, the cause of the disease itself is a virus which can spread easily. A high risk of a healthy person who does a contact to infected one makes all sufferers are placed in isolation room including the sufferers of hepatitis C.

About hepatitis C, here there are two kinds of it that are acute and chronic. Both kinds of it actually will be hard to be known without laboratory test since the symptoms are like another disease. However, there has been some symptom of this disease which you should know. Those usually occur some weeks after the sufferers being infected.

Symptoms of acute hepatitis C

In this case, there are some symptoms which can be known as follow.

  1. Fewer
  2. Feeling tired or fatigue
  3. Nausea and vomiting
  4. Pain in abdomen
  5. Loss of appetite
  6. Feeling sick
  7. Yellowish discoloration of the skin
  8. Dark colored urine
  9. Pale

Symptoms of chronic hepatitis C

Then, about the symptoms of chronic infection of hepatitis C is none. It happens since the sufferers’ immune have killed the virus. However, the virus maybe will not be eliminated and those are inside the body for years. Thus the condition here is called as chronic hepatitis.

After you know well about all of the things relating to hepatitis C and the kind of the infection of it, now you should be more careful of this disease. Knowing the symptoms and if you find them, you should see a doctor as soon as possible.

How To Treat Any Stomach Pain

Health careThere are many reasons for stomach pain. It can be caused by tummy ache, uncontrollable gas or massive diarrhea. At this point, we need to know what cause the stomach pain specifically before performing any treatment. When it is about diarrhea, you have to let your own body flush itself of the diarrhea toxins. This treatment is recommended for you who have common diarrhea which is caused by mild food poisoning. However, if you find that diarrhea comes often, take some Pepto-Bismol. It will help your body to attack bacteria that causes diarrhea.

Moreover, it is also possible for you to get diarrhea when you are traveling overseas. At this moment, you are recommended to take Imodium. This remedy is able to slow down the fluid speed that may help you to deal with diarrhea when you are traveling. Then, you may also get stomach pain because of gas that cannot be released from your body. In fact, gas is a sign of healthy body. If you have a gas problem, you can take over-the-counter medication that is suitable for people who have a gas problem. You can also consider eating kind of foods that are able to ease your digestion process.

In addition, it is also possible for you to get stomach pain when you are in your period. Then, how to deal with this stomach problem that may come every month? You can take Ibuprofen or Advil to ease cramps and also lessen bleeding in your period. Take it 12 to 24 hours before the expecting period day. Then, you can take the medication every 3 to 6 hours for 3 days. Then, if you experience bloating, you may also feel anxious about the heavier feeling of your stomach. When it happens, try to lessen your intake on salt and foods that are able to cause gas.

Benefits Of The Swimming

Health careSwimming is one of the very good way that can help you to keep healthy and one of the good exercises to the body itself. In fact, swimming can give you so many good things to the body. But, some of you still not aware of that. So, today we will go to talk about benefits from swimming, and after that, you can know the good that will comes after you do swimming. Here are some good benefits that will come after you do your swimming exercise. Check this out and get ready to be surprised by the things that you will read.

Seven Benefits From Swimming

  • Increasing the power of the muscles

Yes, swimming can increase the power on your muscle; it will tighten the loose muscle and make it stronger.

  • Increasing the body flexibility

Does swimming will make your body flexibility and this could be a very good thing for you.

  • Keep the heart healthy

Yes, does swimming also can keep your heart work and also can be the good exercise for the heart, s with doing this you capable of keeping the heart in healthy condition.

  • Help you to control the weight

Swimming also can help you controlling the weight, because you will burn fat inside of your body when you swimming.

  • Decrease the cholesterol

Swimming also can decrease the cholesterol in your body.

  • Minimize the chance of being infected by diabetes

When you do this kind of thing, this also can keep your fat burn and will make the blood flows correctly and it capable of minimizing the chance of you being infected by diabetes.

  • Live longer

Do this will make you can live longer. But, of course, it’s up to god when you should die. But, at least does this can stable your body condition and always keep you in the healthy state longer.

The seven benefits that you can get from swimming. See, does this simple thing will bring lots of good things that can keep you live longer and of course live a healthier life.

Easy Way To Make Healthy Breakfast

Health careWhen you wake up in the morning, of course, you want to eat something that can restore and give you some energy. Breakfast is the key to getting your stamina during your daily activity that you will do after you wake up from the sleep last night. Of course, to start your day, you need to eat and consume food and breakfast is the key to give you the power to pass the day without having any trouble. But, what if you don’t have time to make breakfast in the morning? Well, you don’t have to worry, because there are some easy breakfasts that you can make faster in the speed of light.

Four Simple Breakfasts For Busy People

Today we will give you some easy breakfast that you can make and of course these four breakfasts will give you enough power to run your day. So, let’s check this out.

  • Bread and meat, this is the best breakfast that you can make. Easy, you just need to prepare some bread and the meat grill or ham then toss it with bread and add some seasoning on the bread to give it some taste.
  • Bread and milk, if you can’t make hard breakfast, eat bread and drink some milk will be enough to give some energy to run your day.
  • Cheese, egg, milk and bread, the best breakfast that you can eat, because this breakfast will give you energy that can run all day long and of course this can help you to feel full longer.
  • Sausages, bread, pepper and egg, the last but not least are the sausage egg toss bread. This menu could be really simple but still, have the very best energy to you who eat it. Add some black pepper to give a nice taste.

That’s all the four simple breakfast that you can make and of course, with that four you can start your day faster and also you can prepare the meal easy and fast.

Health Care For The Older

Health careOlder people always get a serious disease that is come from what they do in the past. If you do not maintain well your condition, of course in the future, you can get a serious disease, too. Therefore, it is better that from now on you will prevent your condition to be always healthy by doing the health tips and minimally you check your health to know your condition. If your condition is bad, you must do some preventive that make your condition not become bad. If you are in serious condition, you must go to the health care to get the right preventive.

Health care in their service they care about the older too. The older that get sick can go to the health care that the health care will try to cure the older. Usually, the older that goes to the health care; they do not need to bring the money because the service from the health care for the older is free. The government also helps the health care for the administration for the older, so the older that come to the health care can get full service from the health care.

The other, the health care in maintaining the older about their condition, they also check the condition of the older that cannot go to the health care, so it is face to face service. They also give the older some information to prevent the older from the sick. In some cases, the health care offer the older to do some healthy activity and they also give the older healthy meal that can make the older is keep from the unhealthy condition. Some preventive is also done such as give immunization that is suitable for the older so the older can have a stronger immune system that will avoid from the bad viruses that attack them.

Healthy Mind And Body With Yoga

Health careNowadays, people are realized that living healthy is important things to do. Some people are competing to show that they are had a healthy life. They consume healthy food and also doing exercises by joined famous gym. Sometimes it’s being a lifestyle, they act to get the impression and not doing it because they love the bodies. But the famous healthy lifestyle also benefits for our body, even that you do not really take care but you are trying to exercise your body. This is the best deposit for the old time. The most popular sports besides going to the gym is going to yoga place. Yoga is a meditation exercise that will help you training your mind and body.

Yoga also believed as the best mind healing for the people that living under pressure. This sports will teach you the way you control your feelings and emotion. It’s also proved that people whose had been actively doing yoga have more patient and good emotional control than people whose never had yoga. Besides mind healing yoga also good for your body refraction. By doing yoga you’ll find some positions to follow that will stretched out your body. This is good for you because it can reduce your blood pressure. Recently, there are many pictures that famous by posing some yoga position. Because by doing the various position need good balance from your body, posing some yoga gesture is like challenging yourself. The harder the position you could nail it, the more you are satisfied by your own achievements. You might not get any rewards by doing that but you got your own prestige. By doing this meditation you are also could escape from the hectic world you are living in now, so it is a good escape to doing a meditation and healing your mind so that you could spread the positive vibes.